Posts tagged "protein"
If chickpea flour hasn’t become a pantry staple by now - prepare thyself. Not only can this nutrient-packed, gluten-free “power flour” be used in a myriad of ways to boost protein and fiber intake, it tastes amazing and is crazy...
Ah, pumpkins. Whether for picking, carving, or mashing into everyone’s favourite pie, it’s time to give these gourds the thanks they deserve. While a delicious, nutritious carb in itself - we want to shine the spotlight on the real MVP,...
Summer time means salad time! But are you bored of your standard green salad? Today we share our favourite ideas on how to bulk up your salad and make it more satisfying! 1. Warm veggies. Roasted or sautéed red onions,...
There's often some concern around adequate protein intake for people that eat a vegan and/or vegetarian diet. What exactly is protein? A single protein is composed of a chain of individual amino acids strung together. There are 22 naturally occurring...
Free from all additives, gluten, dairy and GMOs, Epic Protein is a certified organic plant-based protein powder made from sprouted brown rice and yellow pea protein. Perfect for anyone with allergies or intolerances to traditional whey based powders or as...
