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GloryLife Magazine 

Posts tagged "yoga"

Benefits of Hot Yoga

Aug 08, 2022

Filed under: fitness, healthy living, Living Gloriously, yoga

Looking for something new to change up your fitness routine? The Yoga Bar shared with us the many benefits of a hot yoga practice.

How to Begin a Meditation Practice

Jul 04, 2022

Filed under: guide, healthy living, lifestyle, Living Gloriously, meditation, mental health, yoga

Learn how to start a meditation practice and reap the benefits.

Running Into Yoga: Benefits of Yoga for Runners by Katherine Moore

Sep 17, 2018

Filed under: fitness, health, running, yoga

Running Into Yoga: Benefits of Yoga for Runners by Katherine Moore

Calmness comes with Quiet~ B.K.S Iyengar This is one of my favourite quotes. I find calmness and quiet in both Running and Yoga. They require you to drop into your body, breath, and connect to the present moment. This creates...