Posts tagged "Refined Sugar"
Have your (refined sugar-free) cake and eat it too! Our friends at GLOW Chocolates are sharing some of their tips for creating decadent desserts that support your health goals.
The Lowdown on Natural vs. Refined Sugars
Sugar is not the enemy! (Well, always). Sugar often gets a bad rap, and it’s understandable why. With refined sugar packed into nearly all processed foods and drinks - it’s easy to overdo in our diets. The ills of over...
3 Must Know Health Benefits of Quitting Refined Sugar
Sugar is a naturally occurring substance that has been part of our diet for thousands of years. All carbohydrates (i.e. fruits, vegetables, refined and complex carbohydrates) break down into various molecules of sugar, which include glucose, fructose and galactose. So...