Proper hydration is a key factor for great skin health. Drink your way to clear and glowing skin with our skin detox water recipe!
Clear Skin Detox Water
Makes 1 large pitcher
Ingredients:
10 cups of filtered water
1 medium organic cucumber
2 small organic lemons
10-12 organic mint leaves
Directions:
1. Wash lemons and cucumbers and slice thinly.
2. Add lemons, cucumber and mint to pitcher.
3. Cover with water and refrigerate at least 3 hours or overnight.
4. Alternatively you can add half the amount of all the ingredients into a large water bottle and refill throughout the day. Rinse out your bottle and add a fresh batch of ingredients every morning. Drink for 1 week and see how your skin looks and feels!
Why we love it...
+ Lemon- Citrus fruits play a key role in the formation of collagen due to their high Vitamin C content. Lemons are also great in helping the liver with detoxification.
+ Cucumber- Cucumbers are full of skin loving antioxidants, including vitamin C, beta-carotene, and manganese. They are also super hydrating which is essential for soft, supple skin.
+ Mint- Mint is well known for soothing and healing inflammation and keeping acne at bay.
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