We make our Golden Turmeric Mylk fresh daily using alkaline water, sprouted almonds, dates, turmeric juice, raw honey, mountain salt, cinnamon, cayenne and black pepper. It’s an anti-inflammatory powerhouse and a crowd favourite! We use fresh pressed turmeric juice which is far more potent that powdered turmeric spice. Curcumin (the main active ingredient in turmeric) has powerful anti-inflammatory effects and is a very strong antioxidant, especially when consumed with black pepper (which enhances the absorption of curcumin by 2000%). Curcumin is also fat soluble, so the healthy fats from the almonds help with its absorption.
Other anti-inflammatory ingredients in our Golden Turmeric Mylk include:
- Raw Honey- which also has anti-viral, anti-bacterial and anti-fungal properties that help to strengthen the immune system, eliminate allergies, and heal wounds and infections.
- Cinnamon- high in antioxidants known to have anti-inflammatory effects and may help lower the risk of disease.
- Cayenne- which contains capsaicinoids, natural compounds that help give peppers their anti-inflammatory properties.
Drink our Golden Mylk straight from the fridge, get it steamed up or try one of our turmeric lattes made with coconut oil and a shot of organic espresso!