The Ultimate Low Sugar Breakfast Smoothie

This creamy, low-sugar smoothie makes the perfect breakfast option. Taking the fruit out and adding lots of healthy fats and plant-based protein helps to eliminate smoothie-related blood sugar spikes, bloating and will keep you satiated until lunch time! If you must sweeten we recommend adding some pure liquid stevia or a very small about (1/2 - 1 teaspoon) of raw organic honey. 

Low Sugar Breakfast Smoothie

Ingredients:

1 cup home-made/unsweetened almond or coconut milk. 

3-4 ice cubes

1 cup spinach

1/2 small cucumber (chopped)

1/2 ripe avocado

1 tablespoon Glory nut butter or raw almond butter

1 tablespoon hemp seeds

1/2 inch chance fresh ginger

1/2 teaspoon ground cinnamon

Directions:

1 Place all of the ingredients in a blender in the order listed. Blend on high until creamy and smooth.

2 Pour into a large glass and drink immediately.