#14 IS CURRENTLY UNAVAILABLE SO CLEANSES & BUNDLES WILL BE SUBSTITUTED WITH #2 OR #3.

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Posts tagged "mental health"

How to Begin a Meditation Practice

Jul 04, 2022

Filed under: guide, healthy living, lifestyle, Living Gloriously, meditation, mental health, yoga

Learn how to start a meditation practice and reap the benefits.

What You Should Know About Seasonal Affective Disorder

Nov 13, 2018

Filed under: health tips, healthy living, mental health, seasonal

What You Should Know About Seasonal Affective Disorder

If you’re feeling a little down lately, you’re not alone. Seasonal Affective Disorder (appropriately abbreviated SAD) affects about 15% of Canadians over their lifetime - and as the name suggests, is attributed to the changing of the seasons. Symptoms usually...