Spirulina is an organism that grows in both fresh and salt water and is often referred to as blue-green algae. The quality of the protein in Spirulina is considered excellent, comparable to eggs, as it contains all the essential amino acids that we need. This blue-green powder not only contains complete protein but also healthy fat, vitamins A, K, and E, most B vitamins, copper, iron, magnesium, potassium and has powerful anti-inflammatory properties.
Spirulina Hemp Chia Pudding
8oz Glory almond milk
1/2 tsp spirulina
1 tablespoon hemp seeds
1 tablespoon maple syrup
1 teaspoon vanilla extract
3 tablespoons chia seeds
1. Add almond mylk, banana, spirulina, hemp seeds, maple syrup and vanilla into a blender and blend well.
2. Add chia seeds and blend for 1-2 seconds.
3. Pour into 2 jars/bowls and leave to set for 15-20 minutes in the fridge or overnight. (the chia seeds will absorb the liquid and become pudding like).
5. Top with Glory granola or superfoods of choice. Eat!