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Recipe / Spirulina Hemp Chia Pudding

Recipe / Spirulina Hemp Chia Pudding

Spirulina is an organism that grows in both fresh and salt water and is often referred to as blue-green algae. The quality of the protein in Spirulina is considered excellent, comparable to eggs, as it contains all the essential amino acids that we need. This blue-green powder not only contains complete protein but also healthy fat, vitamins A, K, and E, most B vitamins, copper, iron, magnesium, potassium and has powerful anti-inflammatory properties. 

 

Spirulina Hemp Chia Pudding

Serves 2

Ingredients:

8oz Glory Almond Mylk 

1 banana

1/2 tsp spirulina 

1 tablespoon hemp seeds

1 tablespoon maple syrup

1 teaspoon vanilla extract

3 tablespoons chia seeds

Directions:

1. Add almond mylk, banana, spirulina, hemp seeds, maple syrup and vanilla into a blender and blend well.

2. Add chia seeds and blend for 1-2 seconds.

3. Pour into 2 jars/bowls and leave to set for 15-20 minutes in the fridge or overnight. (the chia seeds will absorb the liquid and become pudding like).

5. Top with Glory granola or superfoods of choice. Eat!

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